Evidence-Based Health Benefits of Rehmannia Root
root has been used in china as the traditional medicine for thousands
years. Some scientific studies support the health benefits of
rehmannia root to improve general health and to heal particular kind
itself is a flowering plants originated from china and has been
believed to be effective herbal remedy.
Information of Rehmannia
health benefits of rehmannia root are mainly contributed by the
beneficial compounds contained in it. Here is the long list of the
nutrition contained in rehmannia root.
Health Benefits of Rehmannia Roots
looking at the long list of nutritional information of rehmannia, it
is clear why a rehmannia root is beneficial for health. Here are some
of the health benefits of rehmannia root.
the risk of brain disease
root is said to be able in protecting brain. It protects brain from
brain diseases and maintains the performance of the brain.
health benefits of rehmannia root for brain was tested on dementia
patient, in which rehmannia help the patient to pass the memory and
learning test. I
of the health benefits of rehmannia root is the ability to improve
endurance. This is also the reason why rehmannia root is often
included into herbal tonic, aside of ginseng.
addition to the ability of rehmannia root to improve endurance, it
can also be used to fight fatigue.
study was held involving the application of rehmannia root on 20
people with depression. The treatment of the study then showed that 6
people feel significant improvement, 6 people had some improvement,
while the rest didn’t feel the improvement.
the study mentioned above, and the other supporting studies, it can
be concluded that the use of rehmannia root is significant to release
stress by lifting mood.
with diabetes should strictly manage the diet, especially the sugar
intake in order to manage the normal blood glucose. In this case, the
consumption of rehmannia root for diabetes helps to control blood
glucose and improve kidney function to avoid kidney complication in
is a condition when the body stops making enough blood cells. As the
addition to healthy diet for anemia such as Eggplant
rehmannia root can be a perfect herbal supplement to increase blood
calcium content in rehmannia root is beneficial for bones, as it
protect bone from bone loss. Especially when rehmannia root is
combined with the other beneficial herbs for bone. For example
evidence showed that rehmannia root is beneficial for kidney,
especially in case of kidney failure in diabetes. Some study showed
that the consumption of a pill containing rehmannia root make some
progress in people with nephrotic syndrome, as one of the types of
kidney failure. The root can also be used to reduce symptoms in
chronic kidney inflammation.
only good for kidney, rehmannia root is also good for the other
abdominal organs, which is lungs. Rehmannia root help a lot to
clear respiratory tract, especially lungs. It improves the
performance of lungs. One of the evidence is that rehmannia root can
help people with asthma.
addition the health benefits of rehmannia root for lungs and
respiratory problem, the root can also be used as herbal supplement
during chemotherapy for lung cancer. Rehmannia root help inhibit the
growth of lung tumor.
to Use Rehmannia Root
there are some ways to use or consume rehmannia root to get the
health benefits. Rehmannia root can be prepared as raw root, baked,
else, the root can also be dried and brewed into a tea, just like
when you get the Ginger
Today, rehmannia root pills are also available to offer the simpler
and easier consumption of rehmannia root.
on Rehmannia Root Intake
is important to find out the exact dosage or the recommended
rehmannia root intake. However, since rehmannia root is considered to
be traditional herbal product which has been used for thousands of
years, it is hard to find the scientific proof of dosage regulation
for rehmannia root.
data found was limited. And some of them stated that the dosage of
supplement containing rehmannia root may vary from 3 mg to 400 mg
consumption in a day. It depends on the content of rehmannia root
aside of the other herbs.
Health Benefits of Rehmannia Root - DrHealthBenefits.com
and its Multiple Benefits
Glutinosa) is the name that unites the genus of six flowering
species in the Lamiales order, although the plant doesn’t
belong to any of the families due to particular molecular structure.
Although, some classifications attribute it to the Scrophulariaceae
family. This perennial herb is native to the East – Korea,
China, and Japan. Its origin defined its place in the Oriental herbal
medicine where it is one of the 50 basic herbs used in blends and
individually. The plant is known as dìhuán g(earth
yellow) in Chinese medicine. Rehmannia is recognized by the
bell-shaped flowers of yellowish or reddish-violet color and leaves
growing close to the ground. The plant usually grows up to 15-30 cm.
In the USA it is cultivated for ornamental uses, while in the Eastern
herbal medicine it is used as a herbal remedy.
grows best in the temperate regions and favors medium sun and sandy,
loamy, well-drained soils, especially in the first years of growth.
Matured, it can be rather drought and frost tolerant plant, surviving
up to -25°C (provided the flowers are dry so they do not rot).
The flowering period is April through June, whereas the seeds appear
in March and ripen till July.
of the plant is the major source of beneficial compounds in the
rehmannia. It is used fresh, dried or processed into herbal
preparations. Leaves serve as a topical application for skin
conditions, such as psoriasis or eczema. Other than for decorative
purposes, the use of the rehmannia flowers is not known.
a rule, rehmannia root is sold in capsules, tablets, dried extracts,
and powder. Rehmannia is a compound of a variety of herbal blends and
formulas, such as those for female health enhancement, in particular.
in amino acids,Vitamins (A, B, C), cerebroside, melittoside,
dammelittoside, and rehmaglitin, rehmannia is known as
anti-inflammatory and anti-fungal herb. It is also known as a blood
tonic and purifier – thanks to its astringent properties
provided by the chemical content. The rich sweet starchy content of
the rhizome has been used in Chinese herbal medicine as a cloying
agent – improving the function of the liver and digestion (by
stimulating bloating and gas). Other benefits associated with
rehmannia include anti-hepatotoxic, anti-rheumatic, anti-eczema,
diuretic, hypoglycemic, laxative and cardiotonic actions.
glycosides are the major constituents in the root. They stimulate the
production of anti-inflammatory hormones and work well in treating
conditions associated with hormone deficiencies.
is majorly associated with adrenal gland and kidney conditions. It
decreases adrenal suppression of steroid hormones and works well
against autoimmune disorders (fibromyalgia, rheumatoid arthritis, and
properties of rehmannia have been known for centuries in Chinese
herbal medicine. Today, it is commonly used in the patients with
broken bones – for repairing damaged center, broken bones, and
enhancing the regeneration of muscles and tissues.
vitamin content make rehmania an effective remedy for fever and
colds, inflammation and dizziness.
with severe PMS and menstrual disorder symptoms will find rehmannia
helpful for the major troubles of the condition. Its action
stimulates hormonal balance, reduces bleeding, relieves anemia,
headaches, and regulates menstrual cycle.
properties of Rehmannia make it useful in treating external and
internal bleeding – it stops blood in ulcers, wounds, nasal and
vaginal bleeding. Moreover, the herb will purify the blood and reduce
the pressure in it.
herbalist use rehmannia as multi-purpose tonic. Its action improves
kidney function, urinary tract health (especially in men),
cardiovascular system and cholesterol levels, blood circulation,
digestion, deafness, vertigo and sexual health. Tonic properties make
rehmannia an anti-aging herb. The animal study was based on
controlling life extending effects of the herb and used old rats.
Those that were associated with rehmannia usage showed an increased
stamina and moved more on the running-wheel as compared to those that
did not consume the herb.
applied to skin, rehmannia treats eczema, psoriasis, wounds and cuts.
or breastfeeding women should not use rehmannia. Some rare side
effects include bloating, nausea, and loose bowel movements.
The Stinky Root with Incredible Benefits
lucidum spores (GLS)
are the mature germ cells of Ganoderma
They have all the genetic substances and similar active components of
Similar to the fruiting body of Ganoderma
lucidum ganoderma spores powder
has the effect of regulating immunity, anti-tumor, antioxidation, and
protecting cells and so on.